Iron Palm Bag

Description

Built from extra heavy canvas, this conditioning bag measures 10″ across—plenty of space for most hand sizes. Fill it with steel shot, dried rice, beans, sand, or BBs to reach weights of up to 15 lbs, depending on your preference and training level.

Perfect for developing open hand techniques and building serious conditioning in your fingers, palms, and the back of your hands. Train regularly with the Iron Palm Bag and you’ll notice a dramatic difference in your hand strength and toughness. Your leather punching bag will feel like feathers once you’ve put in the work.

Comes unfilled—choose your own filling material based on your current conditioning level and goals.